

Swedhana
Ayurvedic Steam Treatment
At Manah Ayurveda Health Care Centre, we offer Swedana (Ayurvedic Steam Therapy)—a time-tested detoxification treatment that enhances oil penetration, promotes circulation, and removes toxins from the body. This traditional Ayurvedic practice helps relax muscles, improve metabolism, and relieve pain while restoring balance to the body.

Health Benefits
Pain Relief & Joint Flexibility : Effective for arthritis, sciatica, neuromuscular pain, and back disorders.
Metabolism & Weight Management : Helps in fat reduction and improving digestion.
Respiratory Health : Aids in cough, asthma, sinus congestion, and allergic conditions.
Skin & Beauty Benefits : Treats acne, improves skin texture, and promotes a healthy glow.
Stress & Fatigue Reduction : Relaxes the nervous system, reducing mental exhaustion and stress.
Improved Circulation & Detoxification : Supports kidney function, reduces cholesterol, and eliminates excess uric acid.
Supports Varicose Vein Management : Enhances blood circulation for certain stages of varicose veins.