Pizhichil
Treatment for Stress and Anxiety
Pizhichil is a powerful Ayurvedic therapy known for its deep relaxation and rejuvenation benefits. This unique treatment involves the application of warm medicated oil over the entire body in a rhythmic manner while receiving a gentle massage. It is highly recommended for individuals experiencing stress, anxiety, and physical discomfort.
How is Pizhichil Performed?
1. The session begins with a full-body massage using warm, medicated herbal oil.
2. The oil is gently poured over the body in a rhythmic pattern while continuous massage techniques are applied.
3. The oil is squeezed out from a cloth and repeatedly poured and massaged into the skin.
The therapy lasts for about an hour or more, depending on individual needs.
Benefits
Relieves Stress and Anxiety : Pizhichil is known to calm the mind and relax the body, reducing stress and anxiety levels.
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Boosts Immunity : Pizhichil can enhance the immune system, protecting the body from various illnesses and infections.
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Relieves Pain : It is known to alleviate pain & inflammation in the body, especially in individuals with arthritis, joint pain, or back pain.
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Improves Skin Health : The warm medicated oil used in Pizhichil can improve skin health, reduce dryness, and promote a healthy glow.
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Promotes Sleep : This Ayurvedic treatment can help individuals with insomnia sleep better.
